Thomas

Thomas hails from Sweden and has travelled extensively, picking up a practice of meditation during early adulthood and developing this ever since. He is a trained energy healer and feels the personal benefit of living a holistic life each day.

 

He is a firm advocate of the Wim Hof Method and engaging fully in the natural environment surrounding us, making the most of living on the South Coast with daily sea dips and cold showers.

 

With a demanding work schedule and busy home life, Thomas believes that being mindful of what we consume and expose our bodies to, as well as respecting the value of fresh air and exercise is key to a healthy, balanced life. Thomas gives credence to the Seaweed Lifestyle as an effective way to manage stress, increase energy levels and be able to function consistently at a higher level.