Why intermittent fast?

Why intermittent fast?

Ancient + Brave Co Founder Annelie (naturopath, herbalist, author, chocolate alchemist and former stunt double) is continually asked why she is so keen on intermittent fasting – here is her answer. “As there is such a slew of benefits I will start with the one I am...
How Seaweed HQ Intermittent Fast

How Seaweed HQ Intermittent Fast

Ancient + Brave’s Co-founder and Nicole Kidman’s former stunt double Annelie Whitfield, makes intermittent fasting easy for us. Team Seaweed are hooked on Ancient + Brave’s amazing products. The quality and provenance of the coffee, cacao, collagen and MCT range...